Hands up everyone who made a New Year’s resolution to lose a few Christmas kilos or adopt healthier eating habits this year? Great. Now, wouldn’t you like to be able to achieve it without using the “d” word? Healthy eating doesn’t have to be boring eating and it doesn’t have to mean “dieting”. The first [...]
Hoodia plant is an African plant which is becoming increasingly proper as a weight loss product around the world. Hoodia is a type of cactus. In Africa this plant is also known as Xshoba or xhooba. Hoodia was used by the xSan Bushmen to treat indigestion, minor skin infections and as an appetite and thirst [...]
The summer sun is approaching fast, and what can mark the season better then a little backyard barbecue? At this time of year, the perfect summer party is on everybody’s mind, but, as with any other plan, problems can arise. There are, however, a few sure-fire ways to have a great time around the BBQ [...]
This seafood recipe is not only healthy, it’s also low in fat. It contains less than 4grams of fat, and only 0.5grams of saturated fat. You can serve this fish recipe for supper, or serve your guests with it.Whether you live near the coast or in the Mid-West, explore the bounty of the sea with [...]
Got a passion for cooking? Love the kitchen? Well, why don’t you consider joining in some of the most well-known recipe message boards online and engage in a kitchen talk? That sounds great, right? For mothers, women, chefs, teens, and people of all ages and gender out there, if you share the same interest in [...]
A trip down the baking aisle in a grocery store presents the pastry chef with more options for chocolate than the candy counter. But if you’re stuck in a pinch, is it okay to substitute semi-sweet chips with a bittersweet bar? What can a glimpse at the list of ingredients tell you about a chocolate [...]
A wedding shower should be fun for everyone involved: the bride, the guests, and even the hostess. A little advance planning ensures that happens. First, a bit of etiquette: the shower is usually hosted by the maid or matron of honor, or a close family friend. The guest list should include only people who have [...]
One of the most prestigious worldwide competitions to rate Chilean wines, the fifth Wines of Chile awards took place this year in the Chilean capital of Santiago. Nine judges from the UK awarded medals to wines from many new regions, which reflect the scale and diversity of Chile’s wine offerings. Laithwaites scooped many top awards [...]
How many of us remember the family picnic? I have many fond memories of packing up a cold supper and going with my family, including aunts, uncles and cousins, for a family picnic by the lake. Sometimes we would barbecue hot dogs and hamburgers to go with the salads and cool desserts my mother had [...]
Healthy Cinnamon Raisin Bread 1 cup whole wheat flour1 cup unbleached white flour1/3 cup sugar1/4 teaspoon salt1 tablespoon baking powder1 teaspoon cinnamon1 egg1 cup skim milk1/3 cup canola oil1/2 cup raisins Preheat the oven to 350 degrees. Grease and flour a 9 x 5 x 3-inch loaf pan. In a large bowl, stir together the [...]